New York, Engaging in at least 2.5 hours of physical activity per week, including walking, running, swimming and aerobics, may delay cognitive decline and prevent Alzheimer's disease, suggests a new study.
The results support that physical activity of at least 150 minutes per week can have benefits on cognition and dementia progression.
It was seen even in individuals with autosomal dominant Alzheimer's -- a rare genetically-driven form of the disease in which the development of dementia at a relatively young age is inevitable, according to the researchers from the Alzheimer's Association -- a US-based non-profit.