Chandigarh- Dr. Swaranjit Singh former Prof. Head & Scientist released a song on his guitar on October 10 2026 in the Gurudwara Sahib Sector 34 Chandigarh on the world Mental Health Day. He sang the melodious song depicting the Ill effects of drugs and stress on the brain and our body systems. He said leave Alcohol that effects the liver, Stop drugs that effect the brain, Do not be tense as it effects the nervous system. Daily meditation gives peace to the body. Yoga is good, get up early, do exercise. Limit the use of mobile phone as it ruins your life, as it disrupts our sleep and life style. Take nutritious foods and drink probiotic Lassi. Meet good friends and relatives, spend time with them, talk and be happy. WHO played the new song.